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Gua Sha – Fascia and Circulatory Therapy

Gua Sha releases bonds, promotes circulation and activates self-regulation of the body. An effective, manual technique for relief and new mobility.
Pain therapy with Gua Sha in practice at Marienplatz, with emphasis on mental health and naturopathic approaches

Suitable for the following and further concerns

Stress and Excessive
Psychosomatic complaints
Prevention and resilience
Physical complaints & diseases
Gua Sha is a traditional, manual technique that involves working with a special scraper along the skin to stimulate blood flow and metabolism in the tissue. The method originated in Asian medicine, but today it is also used in modern pain and fascia treatment. The targeted friction releases tensions, activates metabolic processes and supports the natural regeneration of the tissue.

How Gua Sha works

The treatment is carried out under gentle, uniform pressure. This results in increased blood flow, which is manifested by a temporary redness of the skin. This reaction is desired and shows that accumulations and tissue bonds become detached. The body responds with improved microcirculation, oxygenation and detoxification activity. Especially with chronic tension, muscular dysbalances and pain states, Gua Sha can significantly relieve the tissue.

When Gua Sha Can Be Helpful

  • Muscle tension, shoulder and neck problems
  • Back pain, sciatica, movement restrictions
  • Headaches, jaw or face tensions
  • Fascia bonds, scar tissue
  • Exhaustion, stress and tension headache

FAQ

Does Gua Sha hurt?

Treatment can be intense but is not painful. The pressure is always adjusted individually and in consultation. Slight redness or punctiform discolorations subside after one to two days and show that the body reacts.

What happens after the treatment?

After a Gua-Sha session, the treated region usually feels warm, loose and more permeable. It is advisable to drink a lot afterwards and give the body rest so that the effect can unfold.

Is Gua Sha suitable for all complaints?

For acute inflammation, fresh injuries or clotting disorders, Gua Sha is not used. However, individual suitability is discussed in advance.

Touch, movement, liberation – Gua Sha brings the body into flow.

Relieve tension, promote blood flow and mobility and regenerate the tissue.
Bo Hauer
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