Moxa – Moxibustion

Moxa uses the power of targeted heat to stimulate blood flow and self-regulation. A gentle, calming therapy that strengthens the body and grounds the senses.
Pain therapy with moxibustion, moxa in practice at Marienplatz, with emphasis on mental health and naturopathic approaches
Moxa is a gentle heat therapy in which dried mugwort herb (Artemisia vulgaris) is made to glow in a controlled manner. The resulting, deeply penetrating heat is directed specifically at certain body regions or acupuncture points. It has a relaxing effect, promotes circulation and can harmonize the flow of energy in the body. Moxa combines the beneficial effect of heat with the targeted stimulation of biologically active points.

How Moxa Works

The thermal stimuli penetrate into deeper tissue layers and stimulate metabolism, blood and lymph circulation there. Improved blood circulation allows the tissue to be better supplied with oxygen, muscle tension loosens, and the immune system is stimulated. Heat is perceived by the body as a signal of safety – it calms the nervous system and supports natural self-regulation.

When Moxa Can Be Helpful

  • Chronic muscle tension and joint discomfort
  • osteoarthritis, back pain, neuralgia
  • Digestive and metabolic disorders
  • Fatigue, cold sensation, weaknesses
  • Support for regeneration and immune system

FAQ

Depending on the complaint, moxa cones, rods or pillows are burned over acupuncture points or affected body regions without touching the skin. The treatment produces a pleasant, deep warmth.

Yes, mugwort has a characteristic, herbal fragrance. In my practice, we use only low-smoke moxa cigars and make sure that the room is well ventilated. Thus, the application remains pleasant and unobtrusive.

Yes. Moxa is used in such a way that there is no heat pain. The distance and the duration are individually adjusted so that the heat is perceived as beneficial.

Heat relaxes where the body maintains tension.

Relieve tension, harmonize circulation and energy and help your body to inner peace.
Bo Hauer
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