Processing of a disease / diagnosis

What Happens After a Diagnosis

The body reacts to shock, uncertainty and fear of the future. Thoughts circle, sleep becomes restless, emotions fluctuate between hope and exhaustion. The environment also reacts: Compassion, excessive demands or withdrawal can take turns. All this is normal. A disease never affects only the body, but always also the psyche, the self-image and the relationship to the world.

Why Processing Is Important

Processing does not mean having to find everything good. It means gradually understanding the new reality, allowing feelings and regaining influence on one’s own life. He who represses illness or restriction loses strength. Those who look can win it back – not because everything is healed, but because meaning, scope for action and trust can grow.

Why Accompanying Can Help

Therapeutic accompaniment supports the recognition of the mental dimension of a disease. It helps to regulate fear and overload, activate inner strength and develop new perspectives. Body-oriented procedures can also support the healing process by bringing the nervous system and immune system into balance. The goal is to get back into relationship with your own body – with care instead of struggle.

Our methods that can support here

Integrative psychotherapy
Hypnotherapy and Hypnotherapy
– Focusing
ACT (Acceptance and Commitment Therapy)
– Body-oriented procedures and naturopathy
– Talk therapy