Psychological Counselling & Coaching
Psychological counseling and coaching help to gain clarity, make decisions and strengthen confidence in your own strength. An accompaniment at eye level when life demands change.
The conversation creates clarity. Through targeted questions, reflection and mindful perception, patterns can be identified, priorities ordered and new perspectives developed. The work is solution-oriented, but not superficial – it combines understanding, structure and self-efficacy.
Depending on the topic and goal, I work with different methods that complement each other. These include:
• PEP (process and empowerment-focused psychology)
• Brainspotting
• HeartMath®
• Focusing
• Hypnosis (Hypnosis Master by Dr. Migge)
• Trauma-sensitive and trauma-informed procedures
• polyvagally informed work
These methods are individually combined to promote clarity, self-regulation and inner strength. The goal is always to strengthen yourself in your self-efficacy and to make visible ways that suit you.
• For decision-making and orientation topics
• in life crises, transition phases and career changes
• Stress, overwork or conflict
• Desire for clarity, self-care and stability
• to reflect on relationships, roles and goals
Practice
on
Marienplatz
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On site
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