Relationship, Bonding & Closeness
Proximity succeeds when safety becomes noticeable. In therapeutic work, relationship may be experienced anew, free from old patterns and supported by trust.
We learn relationship from the beginning. In childhood, attachment creates the feeling of being safe and loved. If this experience was disturbed, uncertain or unpredictable, an inner pattern develops that can later reappear in partnerships, friendships or in contact with other people. Then closeness becomes something you want – and at the same time fear.
Insecure attachment can express itself in many ways: through withdrawal, control behavior, jealousy, constant adjustment, or the desire to merge. It can be hard to maintain trust, set boundaries or show feelings. Sometimes relationships become exhausting or fragile, even though you actually long for closeness. These dynamics are not a failure, but an expression of old strategies that were once necessary to create security.
Therapeutic accompaniment opens a space in which relationship can be experienced anew. Through reflection, mindfulness and trauma-sensitive work, it becomes visible which patterns work and how they were created. The goal is to get back in touch with your own needs and to allow new forms of closeness – without losing yourself. Relationship can then become something that carries, rather than insecure.
Practice
on
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On site
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