Grief is fear

Do you know the feeling when grief is not only like deep sadness, but also like...

Medication for grief – curse or blessing?

Today I want to tackle a topic that many of you...

Mental stress after the pandemic

The COVID-19 pandemic has put us all to the test – not only physically, but also...

Grief for an animal: When love is missing on velvet paws

There are moments in life that leave us speechless. Moments that are deep in our hearts...

How Stress Affects Our Self-Esteem and How We Can Counter It

Stress is part of life and can even be motivating in small doses. But if...

The Roots of Self-Esteem – How Child Years Shape Our Self-Image

Our self-esteem is already developing in childhood. The relationship with our parents plays out...

Grief accompaniment: What is really behind it?

More than just a handkerchief is enough – A comprehensive guide How to go with a...

When grief is differently deep

Ways through grief after suicide Losing a loved one is always very...

How to Manage Grief

A Guide to Grief Processing and Self-Care Grief is a profound emotional experience that affects all of us.

Emotional resilience in grief

Why it is NOT a weakness to accept help in grief is an overwhelming emotional...